Spinach Sticks & Pumpkin Salad
Posted August 5th, 2012 No Comments »Spinach Sticks ….
- boiled Potato 1 tbs
- blanched & chopped Spinach leaves 1 tsp
- grated Cheese 1 tsp
- Plain flour 1/2 〜 1 tsp
How to make….
- Mix all ingredients together. Adjust the consistency with flour.
- Spray oil lightly on a frying pan. Drop & grill the spinach mixture both sides until coloured.
Cheesy Pumpkin & Tomato Salad ….
- mashed Pumpkin
- chopped Tomato (skinned)
- blanched & chopped Spinach
- Milk 1 tbs
- Cheese 1 tsp
How to cook….
- Bring milk to gentle simmer, then add cheese. Stir until the cheese is melted.
- Pour the cheese sauce over vegetables
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